Transform your life in 90 days with our Weight Loss Journal for Women. This thoughtfully designed journal guides you through a journey of wellness with setting goals, tracking, and motivating yourself.Elevate your weight loss experience with dedicated sections for meal planning, fitness routines, and reflections. Embrace the joy of self-discipline and achieve your health goals with elegance and simplicity.You will get in this Journal:?️ Meal Tracking including Calories and Macros⚖️Measurements: Starting Measurements and Weekly Tracking?Setting Goals and Implementing New Healthy Habits?♀️Movement; Exercise/Activity Tracking?Monthly Wellness Tracking; Sleep, Steps and Habits?30-Days Fun Challenges; Clean Eating, Yoga, Fitness and moreJournal Features:Food LogActivity/Exercise LogMood TrackerWeight TrackerCalories Intake LogMacro Tracker LogWater Intake LogDaily Steps LogSleep TrackerCaffeine LogFruit/Veggies TrackerDaily AffirmationDaily GratitudeSpace for your Reflections and ThoughtsRating of the DayWeekly Check-InMonthly TrackersSized Perfectly at 7x10 inches making it easy and convenient to carryHigh Quality Elegant Matte Finish CoverWhether you’re just starting your weight loss journey or you’re looking for a way to stay motivated, this journal is the perfect tool to help you reach your goals!