This little piece of tech has changed my life. I’m genuinely not sure what to say. No other piece of tech I have tried including uber expensive smart watches compare to the Oura ring. I have awful chronic insomnia, my thorough research and recommendations from others led me to this.Highly accurate algorithmic monitoring for sleep, activity, stress, resilience, vitals, built in meditations, quick charging, multi-day battery, easy connectivity, ad infinitum. In my two year experience, the ring does everything Oura advertises and more. The ring quantifiably proved the pharmaceutically mediated insomnia therapy is working, I’d rather be holistic but nothing works and the ring proved that to the numerous cynically skeptical specialists and psychs. *Chef’s kiss*